Couples who are stationed together on a military base in a foreign country may face specific challenges in their relationship. Here are some common issues that arise for couples in this situation and that they may be able to address in couples therapy:
Mindfulness meditation is the act of paying attention to the here-and-now without any judgment. The practice is
Before we go deep down about couples therapy, we’d like to post another topic about things closely related to it
Emotionally Focused Therapy (EFT) is an approach that can help improve marriages and relationships. Here are some tips that draw from EFT principles for cultivating a healthier and more fulfilling marriage:
Teacher’s Day (May 15th) in South Korea
A Day for Parents In honor of Parent’s Day (5/8) in Korea, we’d like to mention a few things about being a parent that we sometimes forget or neglect. 1. The importance of self-care for parents: can you prioritize your own well-being while also being there for your children? 2. Coping with the challenges of …
Mental Health Awareness Month “You don’t have to struggle in silence. You can be un-silent. You can live well with a mental-health condition, as long as you open up to somebody about it.” –Demi Lovato The month of May is Mental Health Awareness Month, and as such, we join the national movement to not only …
Anxiety and the NBA We’re currently in the best part of the NBA season – the playoffs. Watching the teams compete, as well as the individual performances of these elite athletes on the biggest stage of basketball is quite a feat to behold. While basketball is a team sport, I couldn’t help wondering what enables …
Tornado in South Florida “Together we can face any challenges as deep as the ocean and as high as the sky.” – Sonia Gandhi The potential impact of a tornado on the mental health of its victims can be even more significant in areas like the coastal Atlantic region, where severe weather events are more …
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