I graduated from the Seminary of the Immaculate Conception New York, USA with a Master of Divinity and Arts in Theology. Subsequently, I attended Fordham University New York, USA, where I earned a Master of Arts in Pastoral Mental Health Counseling. My professional training includes substance abuse outpatient program at Hazelden Betty Ford New York, USA, Eastern Group Psychotherapy New York, USA, and You&Me Psychological and Counseling Services Seoul, South Korea.

My understanding of therapy is that it is both a science, aimed at predictability, and an art, to focus on individualization. As a science, therapy relies on clients’ data to achieve predictable outcomes. Without predictability, therapy lacks reliability. In my practice, I employ Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), and mindfulness techniques. These therapeutic modalities allow my clients to anticipate the trajectory of their therapy. 

Additionally, therapy is an art. Through my clinical experience, I have come to understand that each individual is unique, requiring a tailored approach. There is no one-size-fits-all solution. Instead, I provide clients with a palette to color their own perspectives. In therapy, I don’t dictate what is right or wrong; rather I accompany my clients as they paint their lives with hope for change.