Anxiety and the NBA We’re currently in the best part of the NBA season – the playoffs. Watching the teams compete, as well as the individual performances of these elite athletes on the biggest stage of basketball is quite a feat to behold. While basketball is a team sport, I couldn’t help wondering what enables […]
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Tornado in South Florida “Together we can face any challenges as deep as the ocean and as high as the sky.” – Sonia Gandhi The potential impact of a tornado on the mental health of its victims can be even more significant in areas like the coastal Atlantic region, where severe weather events are more
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Couples Therapy 101: Psychotherapy with a Collateral Hello, We plan to post a series of introduction about couples therapy-in addition to other topics-in order to demystify it, so that many of you can try and benefit from couples counseling. Engaging in therapy and having your partner in your session to treat your psychological problems can
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Top 5 Mental Health Issues Among Expats in South Korea Top 5 mental health issues among expats in South Korea and how therapists at Integrated Counseling Services (ICS) can help: 1) Culture shock and adjustment difficulties: Adjusting to a new culture can be challenging, and expats who mostly live in the metropolis in Korea, may experience
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Why Managing Anger Leads to a Healthier Life While watching the new Netflix show Beef, I couldn’t help but be entranced by the expressions of anger (among a whole lot of other intense emotions). The main protagonists and actors of Beef–Steven Yeun and Ali Wong–were so good in their craft that I couldn’t help but
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April is National Child Abuse Prevention Month What is National Child Abuse Prevention Month? Once upon a time, in 1983, the U.S. Senate designated April as National Child Abuse Prevention Month, with the goal of raising awareness about child abuse and encouraging individuals and communities to take action to prevent it. This observance quickly gained
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How to Respond to the NYC Parking Garage Collapse Suppose you hear about an incident that has impacted so many people directly or indirectly. In that case, you may wonder how to respond to the incident. You may want to avoid watching TV or talking about the incident because you do not want to feel
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Why Should I Find a Psychotherapist Close By? Are you looking for an English-speaking counselor in Korea? You’ll probably google it or ask a close friend about where to receive counseling. However, there are some reasons why you may want to find a psychotherapist near your home. 1. Convenience: Finding a psychotherapist nearby can be
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